30 Day Cleanse

Day 1-18

Day 19-30

Helpful Hints:

Drink lots of water, unsweetened tea, and cranberry juice. Take 1 multivitamin a day.
Sleep on clean sheets all nights of the cleanse.
Do not drink alcohol.
Do not wear any clothes that you have used in that have not been washed.
Wait at least 24 hours from the time you finish your cleanse before you use your test kits or take a lab test.