- Add entire contents of 1oz bottle to 16oz of water then drink.
- Swallow all 4 pills and then drink 16oz of water.
- Expect maximum results after urinating 3 times.
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Avoid unwanted toxins (alcohol, coffee, vinegar, cranberry juice, prescription medications, goldenseal, sect.) for a minimum of 24 - 48 hours before starting your process.
- Drink lots of water (not over 64 ounces a day,) unsweetened tea and take 2-3 multivitamins a day.
- Make sure your urine is yellow, if not take a multivitamin.
- Urinate Frequently